This is a hormone that is produced by a component of the fertilized egg after conception. There are hundreds of different hcg diet plans, but the dr simeons original hcg diet protocol involves a 23 day or 40 day program with strict rules. Oz show, ran a special episode on hcg diet protocol. Simeons is best known for his work with the hcg diet and as the author of pounds and inches, a new approach to obesity. Simeons hcg diet the original protocol free pdf download. When the hcg diet protocol is followed properly, the. The protocol was originally developed in the 1950s, and we have since gained a greater understanding of how eating habits and foods can affect the metabolism. Simeons was a medical physician who developed the hcg diet plan back in the 1950s. Simeons wrote a manuscript containing the diet protocol. Aspirin and birth control are allowed on the simeons hcg diet. Simeons full hcg diet protocol the creator of the hcg. Simeons manuscript download pounds and inches away. My quest to help my patients lose weight dates back to 2001.
You are allowed to use the juice of a single lemon for any purpose such as adding to tea, water, or to season fish or a salad. The hcg diet protocol has been around for over five decades. Hcg diet protocol specifics dr simeons protocol your hcg. He merely required that his patients must eat to capacity for about one week before starting treatment, regardless of how much weight they may gain in the process. Within his protocol pounds and inches away published in 1967, simeons explains that the diet used. Her book is kind of the modern day pounds and inches if you will. It will provide you with a basic understanding of what the diet entails.
Simeons, can be read as a pdf document right here on our website by clicking the link below. This modernized hcg plan includes the new food protocol, all required hcg essentials, sample menus, new plateau breaking tips, and modernized, detailed guidelines for all three phases of the hcg plan. Simeons is the author of several medical books and has contributed to many scientific publications. Simeons manuscript a couple of changes were made to the following manuscript.
Inspired by the original hcg diet protocol that was founded by dr. This combination was first researched by dr simeons as the ultimate solution to. We offer both subcutaneous and intramuscular protocols, as well as bacteriostatic water, vials, and all the supplies you need for the true dr. The best option to avoid these products during your protocol, is to consult your doctor and get their recommendations. Simeons in its entirety kindle edition by simeons, dr. Simeons pounds and inches protocol download your hcg diet.
W download it once and read it on your kindle device, pc, phones or tablets. He spent many years researching this diet to ensure its safety and effectiveness. The dr simeons hcg diet has been helping people lose weight for more than 40 years. If youve done any searching on the hcg diet, you know that there is a lot of misinformation out there. The hcg diet protocol allows drinks and seasonings as laid out in dr.
This book, popularly known as pounds and inches, contains the original hcg diet protocol, as created by dr. Simeons discovered that a small quantity 125 to 250 i. Simeons explains in his protocol that a strict diet of 500 calories a day is necessary in order to see the full effects of the hcg hormone. Simeons hcg diet protocol has gained widespread attention only in recent years, the basic research behind these programs dates back to the 1950s, and it originated in india. Simeons created, including myself, with what i feel is success. Simeons hcg protocol has helped me and my patients lose large amounts of abnormal fat. Simeons original hcg diet menu the following overview is taken from the manuscript, pounds and inches and. The original 500 calorie diet menu, has become a popular approach for rapid weight loss.
The hcg diet plan dr simeons original protocol 2020. Iud or oral contraceptives while on the hcg diet protocol. I am using the hcg drops for the past 21 days and did not lose a pound. Guide to supplements on kevin trudeaus hcg weight loss protocol there is a great deal more detail and specifics in the manuscript itself. The hcg diet is meant to promote a healthier lifestyle through careful consideration and. The hcg diet is meant to promote a healthier lifestyle through careful consideration and use of less fatty foods and products. Hcg diet is a promising weight reduction treatment suitable for men. Hcg diet history dr simeons hcg protocol history of. Lipman writes, almost all my patients noted more energy and less cravings with the larger portions and more choices in the new 800 calorie. Simeons was the prizewinning british endocrinologist who discovered the hcg diet. Original hcg 500 calorie diet menu plan vlcd hcg diet info.
There are hundreds of different hcg diet plans, but the dr simeons original hcg diet protocol involves a 23 day or 40 day program with strict rules during his research and testing, dr simeons patients never experienced the common symptoms associated with lowcalorie diets. The recent low carb craze and the development of the glycemic index have revealed that many more fruits and vegetables can be appropriate for the hcg protocol. Even though there are some modifications that many are making to the original protocol that dr. Pounds and inches page 1 pounds and inches protocol for the hcg diet pounds and inches, a new approach to obesity by dr. Free hcg recipes for hcg phase 1, hcg phase 2, hcg phase 3. Some people like to eat a heavier protein portion at lunch time, and a lighter one, such as fish, for dinner. The hcg diet foods list and menu description, are also from the original manuscript and is unedited. Many people are surprised to learn that the hcg history and dr. Simeons created the hcg protocol and published a manuscript titled pounds and inches that acts as instructions for the diet. The results have been confirmed by hundreds of thousands of dieters around the world. We offer hcg kits for the 23 day protocol, the 43 day protocol. Dr simeons hcg diet protocol pounds and inches uses adobe reader free. Simeons weight loss plan, the protocol includes a very specific list of allowed foods, eating guidelines, and a small amount of hcg hormone through injections, drops or pellets.
Before beginning the hcg diet, it is important to read dr. Emma sought to create a modified hcg weight loss protocol that increased the users daily caloric intake and included a few supplements as part of treatment. Simeons to aid clinically obese patients in quickly returning to a safer weight zone to avoid deadly health conditions. Simeons did not object to his patients using oral contraceptives while on the hcg diet protocol. Simeons original hcg weight loss guidelines in pounds and inches. Although i knew that there was a clear association between obesity and the many chronic illnesses that family physicians see in their practices, i did not know how to address the. May 25, 2017 basics of hcg approved food list while on the hcg diet, dr. Simeons published his diet manuscript extolling the virtues of hcg as an aid to lose excess weight, he had no idea how well it would catch on. I have always stuck strictly to his way of doing the diet. Due to this growth in understanding, many now promote diets that differ from dr. To see where it all started you can download a free pdf. Breakfast coffee or tea with stevia and 1 tablespoon of 2% milk.
Simeons hcg diet manuscript, pounds and inches, originally published in 1954. Simeons author pounds and inches the hcg diet protocol. Simeons hcg protocol allowed for an apple, an orange, and a handful of strawberries or 12 grapefruit. Simeons studied pregnant women on a calorie deficient diet and successfully treated his patients with lowdose hcg, claiming that they lost fat rather than muscle. Originally, back in the late 1950s and early 1960s, dr. My 800 calorie hcg protocol diet plan is a modification of dr.
Free download dr simeons manuscript for hcg diet info do. Dr simeons hcg diet protocol free download hcg supplies. Morning snack 1 serving of fruit such as 1 apple, or 1 orange. Pounds and inches is an amazing book that provides dr. Simeons worked for years on different methods that could help people to lose weight. Simeon is the creator of the hcg protocol and he started it on obesity patients over 50 years ago. Basics of hcg approved food list while on the hcg diet, dr. We do permit the use of lipstick, powder and such lotions as are entirely free of fatty substances. It is for these reasons that the hcg protocol has been deemed the weight loss miracle cure. Simply fill out the quick form below to get a free download of dr.
Simeons, an endocrinologist from england, suggested human chorionic gonadotropin hcg as an adjunct to a diet for verylowcalorie weight loss. Simeons manuscript you will find basic information such as. In 1954, he published a book called pounds and inches. Simeons discusses the complex combinations of contributors to obesity. In fact, to get a full sense of how this protocol is working, i really recommend you read both dr. Understanding the original and modern hcg protocols hcg. Simeons and featured in his book, pounds and inches away, remains a viable choice for many people, things have changed due to modern research. Within his protocol pounds and inches away published in. Discussion of the weight loss cure and our results. Please note that this group is not for debating whether.
Simeons, who was able to discover that if a person on very low calorie diet is given hcg, the fats stored in the body can be released. Simeons protocol for safely and effectively losing weight. Simeons pounds and inches 500 calorie hcg protocol. Simeons is a british doctor who invented the hcg diet in the 1950s.
Simeons was also awarded the red cross order of merit for pioneering injectable atebrin in the treatment of malaria. Simeons protocol is a very brilliant piece, but as weve stated before it is somewhat dated. Looking to find out more information about the hcg diet. Dr simeons hcg diet makes use of a winning combination of a very low calorie diet along with supplementation of hcg also known as human chorionic gonadotropin hormone in the body. Below you will find a short summary of the pounds and inches away program from start to finish. Simeons was the first medical physician to experiment with hcg for dieting purposes. Many of the products we use consist of animal fats that cannot be used while on hcg. The hcg diet protocol the hcg diet was originally developed by dr. Although the hcg diet has gained popularity in the past few years, the hcg diet dates to the 1950s. Stored fat reserves are used up, which results in a significant amount of weight loss. Dr simeons research outlines the 3 different types of body fat. At your hcg, all of our weight loss programs adhere strictly to dr.
However, it is important to understand that oral contraceptives and iuds release chemicals that influence the ovulatory and menstrual cycle in. Simeon, a highly respected endocrinologist in his time, studied many tropical diseases and noticed that many. Columbia university explains that british doctor albert t. If you want a paperback copy, please order from the other hcg weight loss cure guide page. Many people have tried to recreate the protocol with little tweaks here and there. Free download dr simeons manuscript for hcg diet info doit. Simeons hcg diet fred bloem, md holistic physician.
We also allow brilliantine to be used on the hair but it must not be rubbed into the scalp. Simeons pounds and inches, which is the base hcg diet protocol described in kevin trudeaus newest book the weight loss cure they dont want you to know about. The concept of dr simeons hcg diet was developed after he began to research thousands of cases during his lifetime, and today after more than 60 years of introducing the diet, dr simeons hcg diet is not only successful but also wellknown across the world. Simeons manuscript, as well as robin woodalls book weightloss apocalypse. The new diet protocol also contains enhanced recipes that. However, i have found quite a number of them to be. Some of these include blueberries, plums, blackberries, raspberries. Simeons recommended a 500 calorie per day protocol, in conjunction with injections of 125 iu of the hormone hcg human chorionic gonadotropin, which is extracted from the urine of pregnant women you cant make this stuff up.
If you look carefully at the diet, youll notice it is based on the 4 food groupsas if you must have a piece of dry tasteless bread from the grain group before the program will work you dont. Its always best to read the full protocol to get a better understanding of the diet and how it works. It describes in detail, how hcg and the hcg diet can be used to reset the bodys metabolism. Many websites provides abundant recipes for phase 1, recipes for phase 2 and recipes for phase 3. When the hcg diet protocol is followed properly, the average weight loss will be 12 lbs per day.
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